5. Exercise, Yoga and Core Training
Yoga and exercise assists in the rehabilitation of damaged tissues, regaining balance, suppleness, stamina, and strength. Functional core training helps restore neutral posture and prevent future injury.
6. Dietary, Ergonomics, Life Style Coaching
Foods, nutrition, and herbs are used to balance your body’s chemistry, help you lose weight, and naturally increase your energy, stamina and strength. Life style and ergonomics coaching helps remove life style causes of chronic pain and disability.
7. Cranial Sacral Therapy
The cranial bones are moved gently to relieve stress, balance jaw muscles and eliminate headaches.
1. Gentle Chiropractic Adjustments
A gentle mobilization of the spine and other joints can increase movement, decrease pain, improve posture and muscle strength and give you a feeling of whole body well-being.
2. Applied Kinesiology.
Muscle testing allows us to determine where nutritional, mental / emotional or structural areas of your body. Treatment can result in immediate and long-term improvement in muscle strength, restoration of motion and increased energy. Often arthritic pain is reduced due to improved posture and joint function.
3. Touch For Health®
Touch For Health® applies ancient Chinese energy healing principles, acupressure massage, lymphatic stimulation, wellness and preventative health care principles toward meeting your goals. Dr. Crowder teaches TFH Classes that give you powerful tools to increase your energy, prevent illness, and promote health.
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4. Life Style Coaching
Physical posture, mental and emotional outlook has a major impact on our health. How, sit at the computer, stand, and walk directly affects our health. How we think and feel affects the quality of our lives. Ergonomics, postural training, orthoitics and emotional release technique are use to eliminate life style factors affecting health and well-being
